Join us for the second installment of our “In The NOW” workshop series, where we will delve into the transformative power of the Flow State and its positive effects on mental health. This session will highlight how immersing oneself in creative activities can alleviate stress, anxiety, and other mental health challenges.

Participants will have the opportunity to explore and understand the concept of Flow State through guided exercises and discussions. We will also provide dedicated time and resources for attendees to work on their proposed artworks for our upcoming show. This focused creative time is designed to help artists fully engage with their work, fostering a deeper sense of accomplishment and well-being.

Whether you are an experienced artist or just beginning your creative journey, this workshop aims to provide a supportive environment where you can enhance your artistic skills and mental health simultaneously. Don’t miss this chance to be part of a community that values the intersection of creativity and mental wellness.

Date: 12 July
Time: 12:00 – 18:00
Venue: A4 Creation Station (Centurion Campus)